“In these situations I felt liberated from the persistent weight of loneliness, the sensation of wrongness, the agitation around stigma and judgment and visibility. But it didn’t take much to shatter the illusion of self-forgetfulness, to bring me back not only to myself but to...
Happy 2018 from The Primrose Practice! To all of the uprooted souls, dreamers, fellow sufferers, members of this complicated human species, as well as all of the other species that we have the joy of sharing this planet with, we wish you another year of...
Mobin and Sepide had only been married a year when he was forced to flee Iran. Now he has successfully secured asylum in the UK. But will his wife be allowed to move abroad into the country to join him? https://www.youtube.com/watch?time_continue=10&v=Z3dFwHNj1mU ...
In our therapy practice in Berlin we often recommend books that can support people on their therapeutic journey. If you are on a therapeutic journey of self discovery, looking for an english speaking therapist in Berlin or just living in Berlin and looking for resources...
The Examined Life: How we Lose and Find Ourselves- Stephen Grosz The Body Keeps the Score-Bessel Van de Kolk A General Theory of Love-Thomas Lewis and Fari Amini The Drama of the Gifted Child-Alice Miller The Art of Loving-Eric Fromm Source: The Primrose Practice: Therapy...
Recently Elle published an article asking one of Hollywood’s elite healthy eating lifestyle entrepreneurs what she ate for one day. During her run down of a typical day she brought us into a wonderful world of teas, tonics, dusts and juices all with exotic names that...
Alienation is at the heart of the migrant experience and international relocation. The word alien conjures up feelings of fear, bringing to mind something slimy and distasteful, foreign and disturbing. When you cannot express yourself or what you want, when you feel that no one is...