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Choosing a Path of Healing: Things to Remember

March 30, 2022
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  It takes time. Some people come to therapy and think that after 6 sessions they will resolve life conflicts that took a whole lifetime to accumulate. Especially if you are working with trauma, unpicking yourself takes time and energy and there are no shortcuts. ...

meditationPeer supportself careTherapytrauma
Bloom film image

Bloom: A Beautiful Short Film about Depression and Coming Back to Life

March 4, 2020
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blog

https://vimeo.com/29865151 This touching short film by Emily Johnstone captures the dark and loneliness of depression and the simple metaphor of a personal gesture which can lead us back to recovery again. Sometimes a dark period of depression, with all the lengths we take to recover, can only...

Berliner KrisendienstdepressionEmily Johnstone

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