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Dealing with Uncertainty: Managing Stress for Freelancers

December 6, 2019
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blog, Uncategorized

It is no secret that life can be stressful, especially when you live abroad without the usual safety nets and support that one has when they live close to home.  Living in a city can feel like one non-stop hustle.  A number of my psychotherapy...

anxietydepressionEnglish speaking psychotherapyexpat freelancerGerman expatsinternational expatliving in Berlinmoving abroadself carestress
therapy self help the school of life

How To Be Alone – Sara Maitland

December 8, 2018
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blog

There is a problem, a serious cultural problem about solitude.  Being alone in our present society raises an important question about identity and well-being. In the first place, and rather urgently, the question needs to be asked.  And then-possibly, tentatively, over a longer period of...

Donald WinnicottEnglish speaking therapistHow to be Alonelonelinessmoving abroadpsychoanalysisSara MaitlandThe School of Lifetherapy in berlin
Berlin therapy in English

Welcome to The Primrose Practice.

June 9, 2018
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Uncategorized

Welcome to The Primrose Practice, a discreet and confidential practice specialising in English speaking therapy in Berlin.  We offer one to one sessions, counselling for couples and resources for people looking for help to address their emotional issues while living in Berlin.  We offer therapy...

anxietydepressionEating DisorderEnglish speaking therapy in Berlinliving in Berlinlonelinessmoving abroadtrauma
refugee migrant international relocation experience

Video: Real Stories, Real People.

September 28, 2017
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blog, Uncategorized

Mobin and Sepide had only been married a year when he was forced to flee Iran. Now he has successfully secured asylum in the UK. But will his wife be allowed to move abroad into the country to join him? https://www.youtube.com/watch?time_continue=10&v=Z3dFwHNj1mU  ...

international relocationMigrantmoving abroadoverseas livingRefugee
Eating Disorder therapy in Berlin for expats

When is Healthy Eating a Problem?

June 29, 2017
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blog

Recently Elle published an article asking one of Hollywood’s elite healthy eating lifestyle entrepreneurs what she ate for one day. During her run down of a typical day she brought us into a wonderful world of teas, tonics, dusts and juices all with exotic names that...

Eating Disordermoving abroadorthorexiaoverseas livingSteven Bratman M.Dtherapy in berlinWellness in Berlin
English speaking psychotherapy

The Crisis of being Uprooted

March 20, 2017
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blog

When most people enter my office they are suffering very deeply but they often have no idea why and even less idea that being uprooted may have something to do with it. Moving abroad, whether voluntary or involuntary, can be an absolutely life shattering event. It...

anxietydepressionEnglish speaking therapistinternational expatliving in Berlinmigrationmoving abroadmoving countriestherapy in berlinuprooted

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