It is no secret that life can be stressful, especially when you live abroad without the usual safety nets and support that one has when they live close to home. Living in a city can feel like one non-stop hustle. A number of my psychotherapy...
There is a problem, a serious cultural problem about solitude. Being alone in our present society raises an important question about identity and well-being. In the first place, and rather urgently, the question needs to be asked. And then-possibly, tentatively, over a longer period of...
Welcome to The Primrose Practice, a discreet and confidential practice specialising in English speaking therapy in Berlin. We offer one to one sessions, counselling for couples and resources for people looking for help to address their emotional issues while living in Berlin. We offer therapy...
Mobin and Sepide had only been married a year when he was forced to flee Iran. Now he has successfully secured asylum in the UK. But will his wife be allowed to move abroad into the country to join him? https://www.youtube.com/watch?time_continue=10&v=Z3dFwHNj1mU ...
Recently Elle published an article asking one of Hollywood’s elite healthy eating lifestyle entrepreneurs what she ate for one day. During her run down of a typical day she brought us into a wonderful world of teas, tonics, dusts and juices all with exotic names that...
When most people enter my office they are suffering very deeply but they often have no idea why and even less idea that being uprooted may have something to do with it. Moving abroad, whether voluntary or involuntary, can be an absolutely life shattering event. It...