logo dark logo light logo
  • Home
  • About Us
  • Counseling
  • Resources
  • Fees
  • Contact Us
  • Our Blog
logo dark logo light logo
  • Home
  • About Us
  • Counseling
  • Resources
  • Fees
  • Contact Us
  • Our Blog
mobile-logo
  • Home
  • About Us
  • Counseling
  • Resources
  • Fees
  • Contact Us
  • Our Blog
emotions stress winter

Coping With Overwhelming Emotions.

October 12, 2020
0
0
blog

Many people when they begin therapy are in a state of crisis or emotional overwhelm. Many people have just never learned or developed the skills to handle their emotions. They think that they are defective but in reality they have never practiced how...

Autogenic TrainingEmotionsmindfulnessProgressive Muscle RelaxationTara BrachTherapy
Trauma book cover

Healing Ourselves from Trauma: The Transformation

March 9, 2020
0
0
blog

Dr. James Gordon (Founder of the non-profit Mind-Body Centre) has written a book for all of us taking from his years of experience working with traumatized population groups after wars, natural disasters and other catastrophic events.  Though he has worked in some of the most tragic...

Dr. James GordonHealingmeditationTara BrachThe Transformationtrauma

Contact Us

phone-sm

Call us on 017688 202 160

plane-sm

info@theprimrosepractice.co.uk

Newsletter

ACT Berlin